The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1428 Episodes
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Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
Published: 5/02/2025 -
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246
Published: 30/01/2025 -
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
Published: 28/01/2025 -
How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244
Published: 23/01/2025 -
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
Published: 21/01/2025 -
How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242
Published: 16/01/2025 -
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
Published: 14/01/2025 -
Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240
Published: 9/01/2025 -
Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239
Published: 7/01/2025 -
The TRUTH About Vaccines for Kids (A Pediatrician Speaks Out on the Risks) | Joel "Gator" Warsh : 1238
Published: 2/01/2025 -
How to Gain SUPERHUMAN Hearing (With Very Little Effort!) Brandon Sawalich : 1237
Published: 31/12/2024 -
How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236
Published: 26/12/2024 -
Ditch the 10,000-Hour Rule & Escape Failure Porn for RAPID Success | James Altucher : 1235
Published: 24/12/2024 -
How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
Published: 19/12/2024 -
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
Published: 17/12/2024 -
Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien : 1232
Published: 13/12/2024 -
Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231
Published: 12/12/2024 -
How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1) : 1230
Published: 10/12/2024 -
Is Red Meat the Fountain of Youth? Paul Saladino : 1229
Published: 5/12/2024 -
Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain : 1228
Published: 3/12/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
