The Human Upgrade with Dave Asprey

A podcast by Dave Asprey

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1254 Episodes

  1. How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118

    Published: 26/12/2023
  2. Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117

    Published: 21/12/2023
  3. The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116

    Published: 19/12/2023
  4. Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

    Published: 14/12/2023
  5. From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

    Published: 12/12/2023
  6. How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

    Published: 7/12/2023
  7. Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112

    Published: 5/12/2023
  8. Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

    Published: 30/11/2023
  9. Making Billions: Lessons Learned From the King of the Thrill Pill Cult – Shaahin Cheyene : 1110

    Published: 28/11/2023
  10. Hack Your Love Life: Hormones & Happiness – John Gray : 1109

    Published: 21/11/2023
  11. Navigating the Quantum Field: Healing & Connection – Lynne McTaggart : 1108

    Published: 16/11/2023
  12. Falling Down & Getting Up: Exploring the Path to Resilience – Mark Nepo : 1107

    Published: 14/11/2023
  13. Human 2.0: The Cyborg Revolution Is Here – Kevin Warwick : 1106

    Published: 9/11/2023
  14. From Fog to Focus: The Hormone Hierarchy with Dr. LeBlanc : 1105

    Published: 7/11/2023
  15. Skin Deep: Carolina Oliveira Unveils Youth-Boosting Breakthroughs : 1104

    Published: 3/11/2023
  16. How to Deal with Toxic People (Including Yourself) with Robert Greene : 1103

    Published: 2/11/2023
  17. Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102

    Published: 31/10/2023
  18. Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

    Published: 26/10/2023
  19. Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD : 1100

    Published: 24/10/2023
  20. Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099

    Published: 20/10/2023

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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