The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1435 Episodes
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Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
Published: 7/05/2024 -
Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156
Published: 2/05/2024 -
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
Published: 30/04/2024 -
Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
Published: 25/04/2024 -
Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
Published: 23/04/2024 -
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
Published: 18/04/2024 -
The Science Behind Memory - Dr. Charan Ranganath : 1152
Published: 16/04/2024 -
Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D. : 1151
Published: 11/04/2024 -
Prioritize Performance, Not Fame - Ramon Hervey II : 1150
Published: 9/04/2024 -
Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.
Published: 4/04/2024 -
The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman : 1149
Published: 2/04/2024 -
Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm : 1148
Published: 28/03/2024 -
The Power of Perseverance - Maria Menounos : 1147
Published: 26/03/2024 -
A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146
Published: 21/03/2024 -
How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145
Published: 19/03/2024 -
Where Quantum Science Meets Spirituality – Jewels Arnes : 1144
Published: 15/03/2024 -
Beyond the Veil: Ego, AI & Wisdom – Teal Swan : 1143
Published: 14/03/2024 -
The Science of Supper: Transform Your Health Through Family Meals – Shawn Stevenson : 1142
Published: 12/03/2024 -
Why Your Own Mind Is Holding You Back – Peter Crone : 1141
Published: 7/03/2024 -
No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140
Published: 5/03/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
