The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1435 Episodes
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Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176
Published: 27/06/2024 -
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175
Published: 25/06/2024 -
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
Published: 20/06/2024 -
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
Published: 18/06/2024 -
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
Published: 14/06/2024 -
Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171
Published: 13/06/2024 -
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170
Published: 11/06/2024 -
Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
Published: 6/06/2024 -
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168
Published: 4/06/2024 -
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
Published: 30/05/2024 -
Protecting Our Children from Chemical Toxins - David Steinman : 1166
Published: 28/05/2024 -
Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165
Published: 24/05/2024 -
Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164
Published: 23/05/2024 -
Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163
Published: 22/05/2024 -
Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162
Published: 21/05/2024 -
Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161
Published: 20/05/2024 -
Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160
Published: 16/05/2024 -
Leveraging AI and Innovation for Health – Peter Diamandis : 1159
Published: 14/05/2024 -
Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158
Published: 10/05/2024 -
How to Double Your Energy! – Ari Whitten
Published: 9/05/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
