The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1428 Episodes
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4 Experts Share Secrets to Biohack Skin : 1188
Published: 8/08/2024 -
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187
Published: 6/08/2024 -
The Iron Curse with Dr. Christy Sutton : 1186
Published: 1/08/2024 -
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
Published: 30/07/2024 -
Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin : 1184
Published: 25/07/2024 -
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
Published: 23/07/2024 -
Simple Steps to Boost Your Daily Energy with NAD : 1182
Published: 19/07/2024 -
4 Experts on How to Build Muscle : 1181
Published: 18/07/2024 -
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180
Published: 16/07/2024 -
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
Published: 11/07/2024 -
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
Published: 9/07/2024 -
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger
Published: 4/07/2024 -
Bioenergetics: The Secret To More Energy with Harry Massey : 1177
Published: 2/07/2024 -
Healing from Mold Toxicity and Lyme Disease with Dr. Neil Nathan : 1176
Published: 27/06/2024 -
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175
Published: 25/06/2024 -
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
Published: 20/06/2024 -
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
Published: 18/06/2024 -
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
Published: 14/06/2024 -
Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171
Published: 13/06/2024 -
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170
Published: 11/06/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
