The Human Upgrade with Dave Asprey

1254 Episodes

1. Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds : 1038

   Published: 7/04/2023
2. How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D. : 1037

   Published: 4/04/2023
3. Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036

   Published: 30/03/2023
4. Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035

   Published: 29/03/2023
5. Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034

   Published: 23/03/2023
6. Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033

   Published: 21/03/2023
7. Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032

   Published: 16/03/2023
8. How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031

   Published: 14/03/2023
9. How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030

   Published: 10/03/2023
10. Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029

    Published: 8/03/2023
11. Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028

    Published: 3/03/2023
12. Why Your Mind Works the Way That It Does – Paul Bloom : 1027

    Published: 2/03/2023
13. How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026

    Published: 28/02/2023
14. Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025

    Published: 24/02/2023
15. Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024

    Published: 23/02/2023
16. Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023

    Published: 21/02/2023
17. How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022

    Published: 16/02/2023
18. Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021

    Published: 14/02/2023
19. Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020

    Published: 9/02/2023
20. Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019

    Published: 7/02/2023