Breathingspace- Meditation for Sleep and Relaxation
A podcast by Breathing Space
131 Episodes
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Positive Affirmations for Anxiety
Published: 3/07/2023 -
8Hrs of Pink Noise for Sleep and Relaxation
Published: 28/06/2023 -
Finding Inner Peace- A Meditation for Sleep and Relaxation
Published: 26/06/2023 -
Greek island hopping Pt. 3- Sailing to Santorini- An ASMR Bedtime Story
Published: 22/06/2023 -
Good News for a Good night's sleep- Rediscover ancient cities and rare plantlife
Published: 21/06/2023 -
White Noise, Rain, and Thunder Storm- an ASMR sleep soundscape
Published: 20/06/2023 -
Gratitude Affirmations
Published: 19/06/2023 -
Gentle Ocean Waves - 3hr ASMR Soundscape for Sleep and Relaxation
Published: 15/06/2023 -
Winnie The Pooh Pt 1- An ASMR Retelling of the Classic Bedtime Story
Published: 14/06/2023 -
Gratitude Meditation for Sleep and Relaxation
Published: 12/06/2023 -
Thunder and Rain Storm - A Relaxing ASMR Soundscape
Published: 8/06/2023 -
Greek Island hop Pt.2; The Island of Ikaria- An ASMR Bedtime Story
Published: 7/06/2023 -
Dark Academia ASMR soundscape for Sleep, Study, and Relaxation
Published: 6/06/2023 -
Positive Affirmations- ASMR for Sleep and Relaxation
Published: 5/06/2023 -
Lucky Girl Syndrome Affirmations- ASMR for sleep and relaxation
Published: 1/06/2023 -
Relaxing at an Alpine Spa Retreat- An ASMR Bedtime Story
Published: 31/05/2023 -
Forest Rain- ASMR sleep sounds for Relaxation
Published: 30/05/2023 -
Self Love Affirmations- ASMR for Sleep and Relaxation
Published: 29/05/2023 -
Good news for a Good Nights Sleep- The Magic of Mushrooms
Published: 25/05/2023 -
Greek Island Hopping Part 1- an ASMR bedtime story for sleep and relaxation
Published: 24/05/2023
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.
