131 Episodes

  1. Bedtime Story- Escape to Sicily parts 1, 2 &3

    Published: 23/08/2023

  2. Relaxing Ocean Sounds

    Published: 22/08/2023

  3. Bedtime Story- Escape to Sicily Part 3

    Published: 17/08/2023

  4. Train Sounds for Sleep

    Published: 15/08/2023

  5. Lucky Girl Syndrome Affirmations

    Published: 14/08/2023

  6. Trust in your body- Affirmations

    Published: 9/08/2023

  7. Car Sounds for Sleep and Relaxation- 8hrs ASMR

    Published: 8/08/2023

  8. Design Your Dream Life- Manifestation Meditation

    Published: 7/08/2023

  9. Brown Noise for Sleep

    Published: 1/08/2023

  10. Law of Attraction Affirmations

    Published: 31/07/2023

  11. Escape to Sicily Part 2- Bedtime story

    Published: 26/07/2023

  12. Gratitude Meditation for Sleep and Relaxation

    Published: 24/07/2023

  13. Escape to Sicily- A Bedtime Story for Sleep and Relaxation

    Published: 19/07/2023

  14. Heavy Rain Sounds

    Published: 18/07/2023

  15. Positive Affirmations for Confidence

    Published: 17/07/2023

  16. Breathwork Meditation

    Published: 12/07/2023

  17. Hot Tub Noises- ASMR Soundscape for Sleep and Relaxation

    Published: 11/07/2023

  18. The Odyssey- pt. 2- An ASMR bedtime retelling.

    Published: 10/07/2023

  19. The Odyssey- Book 1, Part 1- An ASMR Bedtime story

    Published: 5/07/2023

  20. Relaxing River Sleep Soundscape - 8HRS

    Published: 4/07/2023

5 / 7

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site