Biohacking with Brittany

304 Episodes

1. The Reality of Low Stomach Acid Levels, Medical Gaslighting, PPIs, Ozempic, and the Healthcare System for Women

   Published: 7/06/2024
2. The Untold Truth About Weight Loss Resistance and Children's Mental Health

   Published: 4/06/2024
3. Revolutionize Your Gut Health: Conquer Symptoms, Nighttime Rituals, Detox Hacks, and Family Wellness Secrets

   Published: 31/05/2024
4. Leading an Alcohol-Free Life: Health Benefits, Sober Curious Movement, and Overcoming Social Pressures

   Published: 28/05/2024
5. Aging with Strength: Navigating the Challenges of Fitness After 60, Enhancing Mobility, and Flexibility for Lifelong Health and Well-being

   Published: 24/05/2024
6. Second Trimester Realities vs. Expectations: Navigating Body Image Struggles, Weight Gain, Ultrasound Decisions, and Home Birth Planning as a First-Time Mom

   Published: 21/05/2024
7. The Truth Behind Calories In vs. Calories Out, Calorie-Measuring Wearables, Age-Related Metabolism Changes, and Debunking Calorie Myths

   Published: 17/05/2024
8. Uncovering the Nutrients That Dramatically Boost Intimacy and Libido in Men and Women with Dr. Beltran from Recomnd

   Published: 14/05/2024
9. Transform Your Space, Transform Your Life: Crafting Your Home into a Healing Sanctuary with Ancient Wisdom and Modern Science

   Published: 10/05/2024
10. Optimizing Women's Brain Health: A Deep Dive into Neurofeedback, Chinese Medicine and Brain Mapping in Menopause, Motherhood and Beyond

    Published: 7/05/2024
11. The Revolutionary Impact of Red Light Therapy on Fertility, Pregnancy, Postpartum, Menopause and Women's Health with Kineon CEO Forrest Smith

    Published: 3/05/2024
12. First Trimester Biohacks: Cold Therapy, Cacao Tea, Baby and Birth Meditations, Creating EMF-Free Environments, Diet Tips and More

    Published: 26/04/2024
13. Subzero Transformation: Navigating Pain to Peak Wellness with Cold Immersion Therapy

    Published: 23/04/2024
14. First Trimester Realities vs. Expectations: My Unfiltered Journey Through Nausea, Body Changes, Mental Health Struggles and Becoming a First Time Mom

    Published: 19/04/2024
15. Creating True Mental Resilience: The Transformative Power of Reiki, Meditation, and Holistic Practices

    Published: 16/04/2024
16. Exploring the Depths of Crohn's, Colitis, and IBD: Personalized Nutrition, Natural Therapies, and Mindset Shifts with Dane Johnson

    Published: 12/04/2024
17. Yoni Mapping Explored: The Secret Path to Women's Empowerment and Wellness

    Published: 9/04/2024
18. From PCOS to Pregnancy: My Holistic Journey and the Birth of Baby Steps Protocol

    Published: 5/04/2024
19. The Crucial Role of Your Microbiome: Understanding Environmental Impacts, Xenobiotics, and Sugar on Gut Health

    Published: 2/04/2024
20. Beyond 100: Unraveling the Mysteries of Ageless Vitality, Busting Aging Myths, and the Unexpected Edge of ESS60

    Published: 29/03/2024