Biohacking with Brittany

304 Episodes

1. Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito

   Published: 16/08/2024
2. Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues

   Published: 13/08/2024
3. Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology

   Published: 9/08/2024
4. Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke

   Published: 6/08/2024
5. Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets

   Published: 2/08/2024
6. Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella

   Published: 30/07/2024
7. The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday

   Published: 26/07/2024
8. Secrets to Lifelong Wellness: Embracing Self-Care, Ayurveda, Neuroplasticity, and Mindful Role Modeling for Your Family

   Published: 23/07/2024
9. Leaky Cells: The Root Cause of Health Issues and How Phospholipids and Butyrate Can Transform Your Well-Being and Fertility

   Published: 19/07/2024
10. Mastering Lifelong Health: Advocating for Longevity and Challenging Medical Norms with Deann Zampelli

    Published: 16/07/2024
11. From Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth Stories

    Published: 12/07/2024
12. How to Break the Trauma Cycle: Innovative Biohacks, Intergenerational Healing, and Spiritual Wellness

    Published: 9/07/2024
13. Third Trimester Biohacks: Optimizing Sleep with Nutrition, Easing Back Pain, Tailoring Exercise, and Preparing for a Home Water Birth

    Published: 5/07/2024
14. Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast

    Published: 2/07/2024
15. Challenging the Aging Paradigm: Dr. Nichola Conlon Explores the Deep Connections Between NAD+ and the 12 Hallmarks of Aging, Unveiling New Pathways to Longevity

    Published: 28/06/2024
16. The Truth About Zero-Proof Spirits: Are Botanical Elixirs the Future of Wellness?

    Published: 25/06/2024
17. Third Trimester Realities vs. Expectations: Managing Weight Gain, Sleep Struggles, Back Pain, and My Favorite Maternity Wear

    Published: 21/06/2024
18. Why Modern Living is Destroying Your Mental Health: The Radical Healing Power of Nature

    Published: 18/06/2024
19. Chronic Pain to Empowerment: Defying Medical Norms, Healing Through Meditation, and Overcoming Victim Mentality

    Published: 14/06/2024
20. Second Trimester Biohacks: Pelvic Floor Support, Ideal Workouts, Blood Pressure Levels and EMF Protection for Optimal Pregnancy

    Published: 11/06/2024