Beyond the Self with Africa Brooke

A podcast by Africa Brooke - Mondays

Mondays

Categories:

Education Society & Culture

92 Episodes

  1. #051 - For those that can no longer delay making THAT decision…

    Published: 15/05/2023

  2. #050 - Can you be fulfilled in life and still participate in cancel culture?

    Published: 8/05/2023

  3. #049 - Why 'faking it till you make it' doesn't work, and what you can do instead

    Published: 24/04/2023

  4. #048 - Grieving someone who’s still alive (dealing w/ a breakup)

    Published: 17/04/2023

  5. #047 - It's time to re-introduce yourself, no more hiding!

    Published: 10/04/2023

  6. #046 - My deep desire to be led by a man

    Published: 3/04/2023

  7. #045 - Do your public opinions match your private (and most honest) views?

    Published: 27/03/2023

  8. #044 - What if your 'imposter syndrome' is pointing to an uncomfortable truth?

    Published: 20/03/2023

  9. #043 - Thinking deeply again, living slowly, redefining success

    Published: 13/03/2023

  10. #042 - Are you sabotaging your sex life: porn, intimacy, drugs & alcohol

    Published: 23/01/2023

  11. #041 - Using envy as a motivator (instead of self-sabotaging)

    Published: 9/01/2023

  12. #040 - Rejecting urgency culture & the pressure to do it ALL

    Published: 3/01/2023

  13. #039 - How to have difficult conversations (the ones you’re avoiding)

    Published: 19/12/2022

  14. #038 - Refuse to accept your own bullsh*t

    Published: 12/12/2022

  15. #037 - An URGENT call for independent thinking - w/ Kyle Creek

    Published: 26/09/2022

  16. #036 - Is it confidence, or an inflated sense of self?

    Published: 15/08/2022

  17. #035 - Courage in the face of censorship, courage in the face of your own BS - w/ Salomé Sibonex

    Published: 8/08/2022

  18. #034 - Signs you’ve outgrown people, places, and things

    Published: 1/08/2022

  19. LIVE SHOW announcement: No more outrage

    Published: 8/06/2022

  20. #033 - Are you lying to yourself?

    Published: 16/05/2022

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Welcome to our unfiltered corner. The voicescapes you'll be taking in are created by myself, Africa Brooke.In a worldly sense, I am a globally acclaimed consultant, mentor, writer, and artist. My deepest desire with this podcast is to remind us ALL of the power inherent in taking simple, consistent, and often uncomfortable steps towards personal integrity.I'm all too aware that overwhelm and societal pressures make it easy to become fixated on external influences, tiptoe around potentially sensitive issues and cross our own boundaries in the process. And this kind of environment often leads to self-sabotage.That's where Beyond the Self steps in to be your guiding light. In this house, we FOCUS ON WHAT WE CAN CONTROL.I will be using all my intellectual property, training, tools and wisdom to help you in uncovering your own blind spots and learning to tolerate discomfort so that you can rekindle curiosity, creativity, deeper and more intimate relationships, pleasure, play, and a sense of groundedness.In every episode I'll lay out encouraging insights about our shared human complexities, both messy and fucking beautiful. I really do value a nuanced understanding and more importantly, practical, evidence-based tools and resources to help you integrate the learnings into your life.If you're looking for an uncompromising approach to personal development and life philosophy, you've found yourself in the right place. Here, we don't hold back. Welcome to Beyond the Self.
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