AudioDharma

728 Episodes

1. Guided Meditation: Softening the Self

   Published: 24/04/2025
2. Gil: Q&A

   Published: 23/04/2025
3. Practice Notes: Being Attentive to your Practice

   Published: 23/04/2025
4. Dharmette: Samadhi (58) Deepening By Releasing

   Published: 23/04/2025
5. Guided Meditation: Relaxing Tension

   Published: 23/04/2025
6. Dharmette: Samadhi (57) Calm, Clear Mind

   Published: 22/04/2025
7. Guided Meditation: Calm

   Published: 22/04/2025
8. Guided Meditation: Vast Awareness

   Published: 21/04/2025
9. Dharmatte: Samadhi (56) Intro to Fourth Jhana

   Published: 21/04/2025
10. Participating in Nature

    Published: 20/04/2025
11. Dharmette: Samadhi (55) Peace in Third Jhana.

    Published: 18/04/2025
12. Guided Meditation: Peace

    Published: 18/04/2025
13. Dharmette: Samadhi (54) Happiness as Medicine

    Published: 17/04/2025
14. Guided Meditation: Embodied Happinesss

    Published: 17/04/2025
15. Dharmette: Samadhi (53) Happy, Equanimous Body

    Published: 16/04/2025
16. Guided Meditation: Spacious Equanimity

    Published: 16/04/2025
17. Dharmette: Samadhi (52) Immersed in Silence of Third Jhana

    Published: 15/04/2025
18. Guided Meditation: Wholeness in Silence

    Published: 15/04/2025
19. Practicing the Path of Letting Go

    Published: 15/04/2025
20. Dharmette: Samadhi (51) Intro to Third Jhana

    Published: 14/04/2025