AudioDharma

263 Episodes

1. Guided Med: Confidence Here and Now

   Published: 22/08/2024
2. Dharmette: Meaning and Purpose

   Published: 22/08/2024
3. Guided Meditation: Feeling and Verbal Thinking

   Published: 22/08/2024
4. Happy Hour: Perspective Taking

   Published: 22/08/2024
5. Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence

   Published: 21/08/2024
6. Guided Med: Know Breath & Impermanence to Cultivate Confidence

   Published: 21/08/2024
7. Dharmette: Trust (2/5) ... in the Potential for Freedom, the Path, & Community

   Published: 20/08/2024
8. Guided Med: Sources of Confidence

   Published: 20/08/2024
9. Happy Hour: Metta for Self

   Published: 20/08/2024
10. Dharmette: Trust (1 of 5); Borrowed & Verified Trust

    Published: 19/08/2024
11. Guided Meditation: Touching the Earth for Stability

    Published: 19/08/2024
12. Ten Pāramīs

    Published: 18/08/2024
13. Dharmette: Poems of the Nuns (5 of 5) Practicing with Friendship

    Published: 16/08/2024
14. Dharmette: Poems of the Nuns (4 of 5) Vimala

    Published: 15/08/2024
15. Guided Meditation: Things as They Could Be

    Published: 15/08/2024
16. Dharmette: Measurement and the Immeasurable

    Published: 15/08/2024
17. Guided Meditation: You cannot know oneself while fixing oneself

    Published: 15/08/2024
18. Practice Notes: Simplying our Practice

    Published: 14/08/2024
19. Dharmette: Poems of the Nuns (3 of 5) Patacara

    Published: 14/08/2024
20. Guided Meditation: Safety

    Published: 14/08/2024