AudioDharma

726 Episodes

1. Guided Meditation: Tuning into Generosity of Spirit

   Published: 1/05/2025
2. Somebody, Nobody, Self-Love, Anatta

   Published: 1/05/2025
3. Guided Medtiation: Checking Hindrances, Checking Defilements

   Published: 1/05/2025
4. Practice Notes: What will the next thought be?

   Published: 30/04/2025
5. From Entanglement to Insight

   Published: 30/04/2025
6. Dharmette: Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy)

   Published: 30/04/2025
7. Guided Meditation: Seeing with Another’s Heart

   Published: 30/04/2025
8. Dharmette: Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta

   Published: 29/04/2025
9. Guided Meditation: The Gift of Good Friendship

   Published: 29/04/2025
10. Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā

    Published: 28/04/2025
11. Guided Meditation: Gratitude for Noble Friends/Benefactors

    Published: 28/04/2025
12. The Qualities of True Dharma

    Published: 27/04/2025
13. Desires

    Published: 27/04/2025
14. Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.

    Published: 25/04/2025
15. Guided Meditaiton: Shedding Snake Skin of Self

    Published: 25/04/2025
16. Dharmette: Samadhi (59) Effortless Clarity

    Published: 24/04/2025
17. Guided Meditation: Effortlessness

    Published: 24/04/2025
18. Dharmette: Pleasant and Unpleasant Dissolution

    Published: 24/04/2025
19. Guided Meditation: Softening the Self

    Published: 24/04/2025
20. Gil: Q&A

    Published: 23/04/2025