AudioDharma

263 Episodes

1. Guided Meditation: Emergence

   Published: 6/09/2024
2. Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing

   Published: 5/09/2024
3. Guided Meditation: Seeing With Freedom

   Published: 5/09/2024
4. Dharmette: Reflection vs. Rumination

   Published: 5/09/2024
5. Guided Meditation: Relaxing into Love

   Published: 5/09/2024
6. Dharmette: Nourished by the Mind's Moisture

   Published: 4/09/2024
7. Practice Note: Being Aware vs Doing Awareness

   Published: 4/09/2024
8. Dharmette: Don't Make it Worse (3 of 5) Rest

   Published: 4/09/2024
9. Guided Meditation: Rest

   Published: 4/09/2024
10. Dharmette: Don't Make it Worse (2 of 5) Organizing

    Published: 3/09/2024
11. Guided Meditation: Re-Collecting

    Published: 3/09/2024
12. Dharmette: Don't Make it Worse (1 of 5) Wait

    Published: 2/09/2024
13. Guided Meditation: Mindful Time

    Published: 2/09/2024
14. Receptive Awareness and Concentration

    Published: 1/09/2024
15. Guided Meditation: Receptive Awareness

    Published: 1/09/2024
16. Coming Home to Ourselves

    Published: 27/08/2024
17. Happy Hour: Putting It Down Gently

    Published: 27/08/2024
18. Dharmette: Trust (5/5) The Ultimate Fruit of Confidence (Saddhā)

    Published: 23/08/2024
19. Guided Med: Delight arising from Confidence

    Published: 23/08/2024
20. Dharmette: Trust (4/5) Overcoming Doubt, Whether Gross or Subtle

    Published: 22/08/2024