AudioDharma

726 Episodes

1. Meeting Emotions

   Published: 20/05/2025
2. Dharmette: Insight (1) Intro to Samadhi and Insight

   Published: 19/05/2025
3. Guided Meditation: Stopping and Seeing

   Published: 19/05/2025
4. The Transformation of Aversion

   Published: 11/05/2025
5. Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

   Published: 9/05/2025
6. Guided Meditation: Spaciousness

   Published: 9/05/2025
7. Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

   Published: 8/05/2025
8. Guided Meditation: Contemplative Reflection

   Published: 8/05/2025
9. Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'

   Published: 8/05/2025
10. Guided Meditation: Non-referentiality

    Published: 8/05/2025
11. Dharmette: Internal Wise Speech

    Published: 7/05/2025
12. Guided Meditation: Vedana (Feeling Tone) of Thoughts

    Published: 7/05/2025
13. Dharmette: Wise Effort in Thinking: Cultivation

    Published: 6/05/2025
14. Guided: Cultivating what’s Nourishing

    Published: 6/05/2025
15. Dharmette: Befriending Thinking

    Published: 5/05/2025
16. Guided Meditation: Friendliness with Thinking

    Published: 5/05/2025
17. Buddha's Birthday Celeration - 2025

    Published: 4/05/2025
18. Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)

    Published: 2/05/2025
19. Guided Meditation: Lovingkindness for the Community

    Published: 2/05/2025
20. Dharmette: Sangha (4/5) Four Means of Embracing Others

    Published: 1/05/2025