AudioDharma

731 Episodes

1. Guided Meditation: Organizing the Mind

   Published: 5/02/2025
2. Dharmette: Samadhi (17) Orientating Awareness

   Published: 4/02/2025
3. Guided Meditation: Orientating

   Published: 4/02/2025
4. Awakening Brilliance

   Published: 4/02/2025
5. Dharmette: Samadhi (16) Inclusion with Body

   Published: 3/02/2025
6. Guided Meditation: Receiving and Settling

   Published: 3/02/2025
7. From Wild Thoughts to Wise Minds

   Published: 29/01/2025
8. Dharmette: Befriending Thinking

   Published: 29/01/2025
9. Perspective and Patience: Working with Conflict

   Published: 28/01/2025
10. A Modern Take on the Five Faculties

    Published: 26/01/2025
11. Dharmette: Samadhi (15) Feeling the Sweetness

    Published: 24/01/2025
12. Guided Meditation: Sweetness

    Published: 24/01/2025
13. Dharmette: Samadhi (14) Opening to Space

    Published: 23/01/2025
14. Guided Meditation: Spaciousness

    Published: 23/01/2025
15. Dharmette: To Care and Not to Care Simultaneously

    Published: 23/01/2025
16. Guided Meditation: Resting in Goodness

    Published: 23/01/2025
17. Dharmette: Holding the Quail

    Published: 22/01/2025
18. Practice Note: Freeing the Bird

    Published: 22/01/2025
19. Dharmette: Samadhi (13) Steady with Breathing

    Published: 22/01/2025
20. Guided Meditation: Steadiness

    Published: 22/01/2025