AudioDharma

732 Episodes

1. Guided Meditation: Steadiness

   Published: 22/01/2025
2. Dharmette: Samadhi (12) Settling Through Counting

   Published: 21/01/2025
3. Guided Meditation: Settling

   Published: 21/01/2025
4. The Complexity of Simplicity

   Published: 21/01/2025
5. Dharmette: Samadhi (11) Simplicity Through Counting Breaths

   Published: 20/01/2025
6. Guided Meditation: Counting Breath

   Published: 20/01/2025
7. I Walk in Refuge with the Buddha

   Published: 19/01/2025
8. Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

   Published: 17/01/2025
9. Guided Meditation: Light Awareness

   Published: 17/01/2025
10. Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    Published: 16/01/2025
11. Guided Meditation: Settling into the Whole Body

    Published: 16/01/2025
12. Dharmette: Unsustainable Trajectories & Love

    Published: 16/01/2025
13. Guided Meditation: Grounding and Opening

    Published: 16/01/2025
14. Being a Human Buddha

    Published: 15/01/2025
15. Letting All Things relax

    Published: 15/01/2025
16. Dhamette: Samadhi (8) Learning from Tension

    Published: 15/01/2025
17. Guided Meditation: Relaxing

    Published: 15/01/2025
18. Dharmette: Samadhi (7) Studying the Quality of the Mind

    Published: 14/01/2025
19. Guided Meditation: Settling the Mind

    Published: 14/01/2025
20. The Beauty of Beginning

    Published: 14/01/2025