AudioDharma

725 Episodes

1. Dharmette: Insight (19) Aware of Suffering without Suffering

   Published: 3/07/2025
2. Guided Meditation: Suffering and Non-Suffering

   Published: 3/07/2025
3. Dharmette: Growing a Spiritual Life

   Published: 2/07/2025
4. Practice Notes: Meeting of Opposites

   Published: 2/07/2025
5. Dharmette: Insight (18) Insight into Suffering

   Published: 2/07/2025
6. Guided Meditation: Don't Make it Worse

   Published: 2/07/2025
7. Dharmette: Insight (17) The Emptiness in Impermanance

   Published: 1/07/2025
8. Guided Meditation: Emptiness

   Published: 1/07/2025
9. Feeling Fear

   Published: 1/07/2025
10. Insight (16) Insight with Samadhi

    Published: 30/06/2025
11. Guided Meditation: Flowing with Change

    Published: 30/06/2025
12. Seven Supporting Factors of Equanimity

    Published: 22/06/2025
13. Dharmette: Insight (15) The Gap Between Endings and Beginings

    Published: 20/06/2025
14. Guided Meditation: Openings in Endings

    Published: 20/06/2025
15. Dharmette: Insight (14) Flowing or Selfing

    Published: 19/06/2025
16. Guided Meditation: Simplicity of Being

    Published: 19/06/2025
17. Practice Notes: Not Stopping for Thoughts

    Published: 18/06/2025
18. Dharmette: Refuge Instead of Ruminating

    Published: 18/06/2025
19. Dharmette: Insight (13) Insight Revealed

    Published: 18/06/2025
20. Guided Meditation: Simplicity for Insight

    Published: 18/06/2025