AudioDharma

A podcast by www.audiodharma.org

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263 Episodes

  1. Guided Meditation: Calm

    Published: 1/10/2024
  2. The Art and Heart of Allowing

    Published: 1/10/2024
  3. Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty

    Published: 30/09/2024
  4. Guided Meditation: Certainty

    Published: 30/09/2024
  5. Wholesome Self Whisper

    Published: 29/09/2024
  6. Wholesome and Skillful

    Published: 29/09/2024
  7. Dharmette: Poetry of Practice III (5 of 5): In the Moment

    Published: 27/09/2024
  8. Guided Meditation: This Moment

    Published: 27/09/2024
  9. The Mind of Freedom (3 of 3)

    Published: 26/09/2024
  10. Dharmette: Poetry of Practice III (4 of 5): Facts of Life

    Published: 26/09/2024
  11. Guided Meditation: Stopping

    Published: 26/09/2024
  12. Equanimity

    Published: 25/09/2024
  13. Practice Notes: Swerving

    Published: 25/09/2024
  14. Dharmette: Poetry of Practice III (3 of 5); Mindful

    Published: 25/09/2024
  15. Guided Meditation: Delight

    Published: 25/09/2024
  16. What Makes Mindfulness Right Mindfulness?

    Published: 24/09/2024
  17. Guided Meditation: Receptive Awareness

    Published: 24/09/2024
  18. Dharmette: Poetry of Practice III (2 of 5): Sometimes

    Published: 24/09/2024
  19. Guided Meditation: Being Embodied

    Published: 24/09/2024
  20. Simplicity and Contentment

    Published: 24/09/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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