AudioDharma

723 Episodes

1. Dharmette: Growing a Spiritual Life

   Published: 2/07/2025
2. Practice Notes: Meeting of Opposites

   Published: 2/07/2025
3. Guided Meditation: Don't Make it Worse

   Published: 2/07/2025
4. Dharmette: Insight (18) Insight into Suffering

   Published: 2/07/2025
5. Guided Meditation: Emptiness

   Published: 1/07/2025
6. Dharmette: Insight (17) The Emptiness in Impermanance

   Published: 1/07/2025
7. Feeling Fear

   Published: 1/07/2025
8. Insight (16) Insight with Samadhi

   Published: 30/06/2025
9. Guided Meditation: Flowing with Change

   Published: 30/06/2025
10. Seven Supporting Factors of Equanimity

    Published: 22/06/2025
11. Dharmette: Insight (15) The Gap Between Endings and Beginings

    Published: 20/06/2025
12. Guided Meditation: Openings in Endings

    Published: 20/06/2025
13. Dharmette: Insight (14) Flowing or Selfing

    Published: 19/06/2025
14. Guided Meditation: Simplicity of Being

    Published: 19/06/2025
15. Practice Notes: Not Stopping for Thoughts

    Published: 18/06/2025
16. Dharmette: Refuge Instead of Ruminating

    Published: 18/06/2025
17. Dharmette: Insight (13) Insight Revealed

    Published: 18/06/2025
18. Guided Meditation: Simplicity for Insight

    Published: 18/06/2025
19. Guided Meditation: Insight into Clinging

    Published: 17/06/2025
20. Dharmette: Insight (12) Change Highlights Clinging

    Published: 17/06/2025