Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. What to do when anxiety makes you feel ungrounded

   Published: 12/11/2021
2. Answers to overthinking from Ayurveda

   Published: 5/11/2021
3. Health Anxiety: How do I stop worrying about symptoms?

   Published: 29/10/2021
4. The questions we get asked most about anxiety attacks

   Published: 22/10/2021
5. Whole Brain Living with Dr. Jill Bolte Taylor

   Published: 15/10/2021
6. What to do when the darker evenings make your anxiety worse

   Published: 8/10/2021
7. How connection helps anxiety

   Published: 1/10/2021
8. How to calm anxiety and get to sleep

   Published: 24/09/2021
9. The Full Body Yes with Scott Shute

   Published: 17/09/2021
10. Why does eating food help calm my anxiety?

    Published: 10/09/2021
11. How to Stop an Anxiety Attack with EFT Tapping

    Published: 27/08/2021
12. From Anxiety to Love

    Published: 20/08/2021
13. Anxiety Slayer Success Stories to Boost your Mood

    Published: 13/08/2021
14. Why our emotional health should be our first priority

    Published: 6/08/2021
15. Managing the frustration and anger that can come with anxiety

    Published: 25/06/2021
16. Is anxiety contagious?

    Published: 11/06/2021
17. How to calm worst case scenario thoughts when we have good reason to believe them

    Published: 4/06/2021
18. How to use EFT Tapping to ease the pain of loss

    Published: 28/05/2021
19. The power of meditation and energy work for anxiety relief

    Published: 21/05/2021
20. Can anxiety cause random pains?

    Published: 14/05/2021