Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Is it normal to feel depressed when anxiety kicks in?

   Published: 6/05/2022
2. 5 anxiety triggers to watch out for

   Published: 29/04/2022
3. How to address pandemic fatigue with millennial therapist,Tess Brigham

   Published: 15/04/2022
4. How to stop fear of the future from shrinking the present moment

   Published: 1/04/2022
5. Guided Tapping for Emotional Clearing

   Published: 25/03/2022
6. Foundational habits of spiritual transformation with Eric Zimmer

   Published: 17/03/2022
7. How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety

   Published: 11/03/2022
8. How Springtime Nourishes our Mental and Physical Health

   Published: 4/03/2022
9. Guided Meditation for Cultivating Joy

   Published: 25/02/2022
10. Defeating anxiety, surviving the world, and having more fun with Brett Newski

    Published: 18/02/2022
11. Joy Spotting to relieve stress and anxiety

    Published: 11/02/2022
12. Don’t let anxiety suck the joy out of your life

    Published: 4/02/2022
13. Creating calm when everything feels too much

    Published: 14/01/2022
14. How Magnesium plays an important role in our health with Dr. Carolyn Dean

    Published: 31/12/2021
15. Guided relaxation for calming worrying thoughts

    Published: 24/12/2021
16. The healing powers of music with Grammy-winning pianist, Peter Kater

    Published: 17/12/2021
17. Tips for Anxiety Free Holiday Gatherings

    Published: 10/12/2021
18. How to Get Through a Rough Day with Anxiety

    Published: 3/12/2021
19. How to calm anxiety and get to sleep with Tapping

    Published: 26/11/2021
20. Healing Bedtime Anxiety with Vee Lockhard

    Published: 19/11/2021