Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Worrying about negative responses from people in my life

   Published: 7/10/2022
2. Tapping for calm when you feel overwhelmed by anxiety

   Published: 30/09/2022
3. What helps when you feel overwhelmed by anxiety

   Published: 23/09/2022
4. You can heal your trauma with Michele Rosenthal

   Published: 16/09/2022
5. What I wish people understood about my anxiety

   Published: 9/09/2022
6. Newly diagnosed with anxiety, what should I do?

   Published: 2/09/2022
7. Body Whispering For Anxiety Relief with Dr. Dain Heer

   Published: 19/08/2022
8. 4 Lies anxiety likes to tell you and how not to believe them

   Published: 12/08/2022
9. 3 Ways to release the grip of an anxiety flare up

   Published: 29/07/2022
10. A framework for happiness with Kristina Mand-Lakhiani

    Published: 22/07/2022
11. How to calm your anxiety in the heat of the summer

    Published: 15/07/2022
12. How to avoid this common anxiety mistake and get help with anxious thoughts

    Published: 8/07/2022
13. When Anxiety keeps you stuck at home

    Published: 1/07/2022
14. How to use Tapping to calm unwanted thoughts

    Published: 24/06/2022
15. How what we avoid and defend causes anxiety with Dr. Dain Heer

    Published: 17/06/2022
16. Questions and answers on anxious thoughts

    Published: 10/06/2022
17. How to slay your unwanted thoughts

    Published: 3/06/2022
18. Shann & Ananga talk about Ayurveda and the Mind

    Published: 27/05/2022
19. Reclaiming your precious energy with Lopa van der Mersch

    Published: 20/05/2022
20. How to care for yourself when you’re anxious and have no motivation

    Published: 13/05/2022