Guided Tapping for Emotional Clearing

#584 In this week’s episode, we’re talking about the benefit of some mental clearing and reflection and how Tapping can help us with some emotional Spring cleaning. This episode of Anxiety Slayer is sponsored by Meomind Meomind is a mental health app that gives you access to an extensive audio library of recorded one-on-one therapy sessions with handpicked, licensed therapists. That means you can get professional help right now, in your earbuds. Did you know that you can get full access to the entire Meomind library, totally free? AND you can listen anytime, anywhere. Listen to therapy in the gym, while you walk your dog or when you just want to relax.   If you are suffering from anxiety, depression, trauma, or simply work stress, Meomind has tons of sessions that are customized to every situation. You get to browse and choose what suits you the best.   Start listening to therapy today with the Meomind app, available on the App Store and Play Store.