21 Days Energy Meditations by IN:HA

A podcast by IN:HA Wellness

21 Episodes

  1. Day 21 - The Crown Chakra, The Nirvanic Body & The Kundalini Energy

    Published: 26/05/2020
  2. Day 20 - The Third Eye Chakra & The Cosmic Body

    Published: 26/05/2020
  3. Day 19 - The Throat Chakra & The Spiritual Body

    Published: 26/05/2020
  4. Day 18 - The Heart Chakra & The Mental Body

    Published: 26/05/2020
  5. Day 17 - The Solar Plexus & The Astral Body

    Published: 26/05/2020
  6. Day 16 - The Sacral Chakra & The Etheric Body

    Published: 26/05/2020
  7. Day 15 - 7 Bodies & 7 Chakras - The Root Chakra & The Physical Body

    Published: 26/05/2020
  8. Day 14 - The Crown Chakra & The Universal Energy Connection for Manifestation

    Published: 26/05/2020
  9. Day 13 - The Third Eye & Choices

    Published: 26/05/2020
  10. Day 12 - The Throat Chakra & The Full Moon Energy

    Published: 26/05/2020
  11. Day 11 - The Heart Chakra & The Green Ball of Light

    Published: 26/05/2020
  12. Day 10 - The Solar Plexus Chakra & The Sun Energy

    Published: 26/05/2020
  13. Day 9 - The Sacral Chakra & Ying-Yang

    Published: 26/05/2020
  14. Day 8 - The Root Chakra Activation & Toxin Release

    Published: 26/05/2020
  15. Day 7 - The Crown Chakra & Manifestation

    Published: 26/05/2020
  16. Day 6 - The Third Eye Chakra & The Water Dive

    Published: 26/05/2020
  17. Day 5 - The Throat Chakra & The Tunnel

    Published: 26/05/2020
  18. Day 4 - The Heart Chakra & The Lotus

    Published: 26/05/2020
  19. Day 3 - The Solar Plexus Chakra

    Published: 26/05/2020
  20. Day 2 - The Sacral Chakra

    Published: 26/05/2020

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Join us on a guided meditation journey to elevate your energy! Cleanse, activate & revitalize your chakras as energy meditations help you have a greater & faster ability to heal your mental, physical, emotional, and spiritual concerns. Each day will focus on a different chakra as they represent different aspects & emotions. When the energy in these chakras is blocked, it triggers physical, emotional, & mental imbalances that manifest in symptoms like anxiety, lethargy, or even poor digestion. These meditations will thus teach you about each chakra & help you unblock them.

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