Day 4 - The Heart Chakra & The Lotus
21 Days Energy Meditations by IN:HA - A podcast by IN:HA Wellness
This energy center is located in the region of the heart, connects us to our emotional self, bringing harmony, forgiveness, and love. WHEN OFF BALANCE: It can lead to over-loving, jealousy, abandonment, anger, and loneliness. WHEN IN BALANCE: It makes us feel joy, love gratitude, and compassion.
