114 Episodes

  1. CGM Alarms and T1D, Reset Fast and Take Control

    Published: 19/09/2025

  2. T1D at Work, Quick Resets for Midday Spikes

    Published: 17/09/2025

  3. Type 1 Diabetes, Food Joy, and Five Minute Resets with Mila Clarke, @thehangrywoman

    Published: 15/09/2025

  4. Pre-Meal Micro Resets for Type 1 Diabetes, Lower Post-Meal Spikes

    Published: 12/09/2025

  5. T1D Mindset Reset, Choose Curiosity Not Judgment

    Published: 10/09/2025

  6. T1D Reset Toolkit, Small Tools That Change Your Day

    Published: 8/09/2025

  7. 5 Minutes That Help T1D, The Science and the How

    Published: 5/09/2025

  8. Type 1 Diabetes, Why Stress Spikes Blood Sugar and What To Do

    Published: 3/09/2025

  9. T1D Stress and Blood Sugar, Five Minute Reset

    Published: 1/09/2025

  10. When to Call It: Replace Tech Before Frustration Wins

    Published: 29/08/2025

  11. Your Pump Is Better at Math Than You (And That’s a Good Thing)

    Published: 27/08/2025

  12. Special Guest // Justin Eastzer @diabe_tech

    Published: 25/08/2025

  13. Track Smarter, Not Harder: Food & Management Apps for T1D

    Published: 22/08/2025

  14. CGM Accuracy, Lag & When to Trust Your Gut

    Published: 20/08/2025

  15. Low-Tech Wins: Tracking Without a CGM or Pump

    Published: 18/08/2025

  16. Sunscreen, Sweat & Sensor Survival

    Published: 15/08/2025

  17. CGM Site Rotation & Skin Strategy

    Published: 13/08/2025

  18. Special Guest // Endocrinologist Dr. Monica Gomberg

    Published: 11/08/2025

  19. Why Pump Site Rotation Actually Matters

    Published: 8/08/2025

  20. Alarm Fatigue, App Overload & Notification Chaos

    Published: 6/08/2025

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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.

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