What Would She Know
A podcast by Lily Heenan - Thursdays
Categories:
46 Episodes
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26. Rach Mcdonald - How To Beat Gym Anxiety
Published: 31/03/2023 -
25. Identifying + Surviving A Toxic Workplace
Published: 23/03/2023 -
24. 8 Powerful Lessons From The Worlds Longest Study On Happiness - A No BS Ep
Published: 16/03/2023 -
23. The Reason You Attract Toxic Romantic Partners + Cycles Into Your Life
Published: 9/03/2023 -
22. Letting Go Of Friendships That No Longer Serve You
Published: 2/03/2023 -
21. The Science Behind Cold Water Therapy
Published: 23/02/2023 -
20. Laura Corcoran - You Are Not Your Diagnosis, Trauma Bonds + Why Everything Comes Back To Childhood Trauma
Published: 16/02/2023 -
19. 6 Pieces Of Advice Everyone Needs To Hear - A No BS Episode
Published: 31/01/2023 -
18. How To Protect Your Peace In 2023
Published: 12/01/2023 -
17. How To Become A Morning Person With A Productive Morning Routine
Published: 17/11/2022 -
16. Advice Session - Feeling Lost, Hookup Culture & Healing From Sexual Assault
Published: 24/10/2022 -
15. 13 Ways To Make New Friends As An Adult
Published: 18/09/2022 -
Dr. Tyler Panzner - Are Psychedelics And Supplements The Future Of Mental Health?
Published: 16/08/2022 -
16 Ways You Can Deepen Your Relationship With Friends & Romantic Partners
Published: 28/07/2022 -
Stop Waiting For The New Year - Goal Setting & Holding Myself Accountable
Published: 20/07/2022 -
Maddie West - Breaking Up With An Unhealthy Lifestyle, Body Diversity & Grief
Published: 18/07/2022 -
A New Theory On Trauma - We All Experience It
Published: 12/07/2022 -
Understanding The Ego
Published: 21/06/2022 -
Womens Brain And Body On Birth Control
Published: 31/05/2022 -
The Power Of Gratitude: Can It Really Help With Depression & Anxiety?
Published: 16/05/2022
The what would she know podcast discusses all things self-love, self-development and mindset hacks, while also sharing my journey of trying to navigate life in my twenties. I want to share with you topics of conversation that aren't spoken about enough, and share with you strategies that you can implement in your life in order to be the best version of yourself. I cant wait to bring you on this journey with me and I cant wait to watch us grow together!