130 Episodes

  1. 10. The Three C Formula

    Published: 5/03/2020

  2. 9. #GR8IN8 - Step 8 - Evolve

    Published: 20/02/2020

  3. 8. #GR8IN8 - Step 7 - Overcome

    Published: 17/02/2020

  4. 7. #GR8IN8 - Step 6 - Celebrate

    Published: 11/02/2020

  5. 6. #GR8IN8 - Step 5 - Accountability

    Published: 10/02/2020

  6. 5. #GR8IN8 - Step 4 - Network

    Published: 7/02/2020

  7. 4. #GR8IN8 - Step 3 - Goal Setting

    Published: 6/02/2020

  8. 3. #GR8IN8 - Step 2 - Self-Awareness

    Published: 5/02/2020

  9. 2. #GR8IN8 - Step 1 - Gratitude

    Published: 3/02/2020

  10. 1. Who is @Fitness_Bex?

    Published: 28/01/2020

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Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

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