130 Episodes

  1. 30. How To Build Mental Strength And Confidence

    Published: 23/07/2020

  2. 29. The Truth About Dieting

    Published: 16/07/2020

  3. 28. Think You Are Going ALL IN?

    Published: 9/07/2020

  4. 27. Tips For Working Smarter Not Harder

    Published: 2/07/2020

  5. 26. Success Is NOT An Accident - Part 2

    Published: 25/06/2020

  6. 25. Success Is NOT An Accident - Part 1

    Published: 18/06/2020

  7. 24. Why You Should Invest In Yourself

    Published: 11/06/2020

  8. 23. Real In A Fake World

    Published: 4/06/2020

  9. 22. How To Be Your True Authentic Self

    Published: 28/05/2020

  10. 21. Who Are You Living For?

    Published: 21/05/2020

  11. 20. No Such Thing As Luck!

    Published: 14/05/2020

  12. 19. Motivation Vs. Discipline

    Published: 7/05/2020

  13. 18. What Are You Learning?

    Published: 30/04/2020

  14. 17. What Season Are You In?

    Published: 23/04/2020

  15. 16. The FOUR Types of Eating

    Published: 15/04/2020

  16. 15. Three Things To STOP Doing

    Published: 9/04/2020

  17. 14. Obstacles are Opportunities

    Published: 1/04/2020

  18. 13. Surviving Self-Isolation

    Published: 26/03/2020

  19. 12. Achieving Excellence

    Published: 20/03/2020

  20. 11. Systems and Routines

    Published: 12/03/2020

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Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.

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