437 Episodes

  1. HEALTHY BITE | Sleep Update

    Published: 13/10/2022
  2. Dr Harry Ball: SleepWise - Snoring, Sleep Apnoea & Sleep Problems

    Published: 11/10/2022
  3. Dr Steven Park: Sleep Interrupted

    Published: 6/10/2022
  4. HEALTHY BITE | A Holistic Worldview

    Published: 29/09/2022
  5. Dr Shankardev Saraswati: Stress and the Mind-Body Connection

    Published: 26/09/2022
  6. HEALTHY BITE | ShareLife

    Published: 22/09/2022
  7. Marvin Weinman: From Corporate Australia to Outcomes Australia

    Published: 19/09/2022
  8. HEALTHY BITE | A Search for Meaning

    Published: 16/09/2022
  9. Jeremy Lent: The Web of Meaning

    Published: 12/09/2022
  10. HEALTHY BITE | Workplace Wellness - Challenges and Opportunities

    Published: 8/09/2022
  11. Dr Suzy Green: Workplace Wellness, Burnout & Some Positive Solutions

    Published: 5/09/2022
  12. HEALTHY BITE | Breathing & Loop Gain.... So Much More to Learn

    Published: 1/09/2022
  13. Patrick McKeown: The Breathing Cure

    Published: 29/08/2022
  14. HEALTHY BITE | Sleep and 4 Key Questions

    Published: 26/08/2022
  15. Dr Dave McCarty: Empowered Sleep Apnoea

    Published: 21/08/2022
  16. HEALTHY BITE | Tension Headaches, “Rest & Digest” and Tinnitus

    Published: 19/08/2022
  17. Dr Jim Bartley: Breathing & Vitamin D Matters

    Published: 16/08/2022
  18. ARCHIVE | James Nestor Revisited: Breath - The New Science of a Lost Art

    Published: 11/08/2022
  19. Dr Theodore Belfor: Epigenetic Cranial & Facial Development

    Published: 7/08/2022
  20. HEALTHY BITE | Social Media, Validation & Clitoracy

    Published: 4/08/2022

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/