437 Episodes

  1. Dr Dave McCarty: Why You Need an Empowered Approach to Sleep and Insomnia

    Published: 12/12/2022
  2. Rosemary Clancy: How You Can Let Sleep Happen for a Happier, Healthier Life

    Published: 8/12/2022
  3. Dr Rosalba Courtney: How the Power of Breath and an Integrative Approach to Breathing Therapy can Transform Your Life

    Published: 5/12/2022
  4. Robert Little: Organ Transplant - A Patient Story

    Published: 2/12/2022
  5. HEALTHY BITE | The Power of Connection and How Community, Collaboration and Creativity Matter

    Published: 1/12/2022
  6. Daniel Baden: The Keys to a Holistic Approach to Healthcare Using Naturopathy and Homeopathy

    Published: 28/11/2022
  7. HEALTHY BITE | Prof John Mew & Dr Mike Mew: Why Your Mouth, Orthotropics and Doing Mewings are the Key to Breathing Well and Sleeping Well

    Published: 27/11/2022
  8. Dr Mike Mew: Why Preventing Crooked Teeth (And All the Problems They Can Bring) Is Essential for Your Health

    Published: 21/11/2022
  9. Sam Betteridge: The Importance of Urban Agriculture for Human Health and Why We Need to Integrate rather than Segregate

    Published: 19/11/2022
  10. HEALTHY BITE | Why Regenerative Agriculture Is Important for Us All

    Published: 17/11/2022
  11. ARCHIVE | David Leon: Farmer's Footprints

    Published: 16/11/2022
  12. Blair Beattie: The Importance of Farmer's Footprint and Engaging with How Our Food is Grown

    Published: 14/11/2022
  13. HEALTHY BITE | The Simplicity of Movement, Carnivore Diet and Postural Stress

    Published: 11/11/2022
  14. Aaron McKenzie: The Fundamentals of Functional Movement

    Published: 7/11/2022
  15. HEALTHY BITE | The Importance of Farmer Managed Natural Regeneration

    Published: 3/11/2022
  16. Tony Rinaudo: Restoring Hope by Restoring Landscape

    Published: 31/10/2022
  17. HEALTHY BITE | Do You Keep Your Six-Foot Tiger in a Three-Foot Cage?

    Published: 27/10/2022
  18. Dr Felix Liao: The Airway Mouth Doctor

    Published: 24/10/2022
  19. HEALTHY BITE | Exploring Sex

    Published: 20/10/2022
  20. Ian Kerner: Sex Scripts & She Comes First

    Published: 17/10/2022

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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/