Unravel The Thread: Living the Yoga Sutra today

250 Episodes

1. Yoga Sutra 2.33 Turning things around (pratipaksha bhavana)

   Published: 23/11/2020
2. Yoga Sutra 2.32 Niyamas: Humility - ishvara pranidhana

   Published: 16/11/2020
3. Yoga Sutra 2.32 Niyamas: Wisdom - svadhyaya

   Published: 9/11/2020
4. Yoga Sutra 2.32 Niyamas: Enthusiasm - tapas

   Published: 2/11/2020
5. Yoga Sutra 2.32 Niyamas: Contentment - samtosha

   Published: 26/10/2020
6. Yoga Sutra 2.32 Niyamas: Clarity - shaucha

   Published: 19/10/2020
7. Yoga Sutra 2.30 Yamas Abundance and simplicity - aparigraha

   Published: 12/10/2020
8. Yoga Sutra 2.30 Yamas: Curiosity and reverence for life (brahmacharya)

   Published: 5/10/2020
9. Yoga Sutra 2.30 Yamas Fairness and Generosity Asteya

   Published: 28/09/2020
10. Yoga Sutra 2.30 Yama Integrity (satya)

    Published: 21/09/2020
11. Yoga Sutras 2.30 and 2.31 The Yamas, wise ways of reducing tension

    Published: 14/09/2020
12. Yoga Sutra 2.29 The eight limbs of yoga

    Published: 7/09/2020
13. Yoga Sutra 2.28 Effects of practicing eight limbs of yoga

    Published: 31/08/2020
14. Yoga Sutra 2.27 Liberation unfolds in seven stages

    Published: 24/08/2020
15. Yoga Sutra 2.26 Uninterrupted discernment

    Published: 17/08/2020
16. Yoga Sutra 2.25 Freedom by removing confusion

    Published: 10/08/2020
17. Yoga Sutra 2.24 Confusion is identifying with experiences

    Published: 3/08/2020
18. Yoga Sutra 2.23 Differentiate permanent from impermanent

    Published: 27/07/2020
19. Yoga Sutra 2.22 The world is real

    Published: 20/07/2020
20. Yoga Sutra 2.21 Experiences for benefit of the Witness

    Published: 13/07/2020