Yoga Sutra 2.28 Effects of practicing eight limbs of yoga

Unravel The Thread: Living the Yoga Sutra today - A podcast by Ruben Vasquez

Yoga removes impurities, increases wisdom and establishes discriminative awareness Are inefficiencies in your attitudes, posture, movements, breathing, thinking, feeling and interacting? Are there any signs that you are growing in clarity and wisdom? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/   

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