Unravel The Thread: Living the Yoga Sutra today

250 Episodes

1. Yoga Sutra 1.47 Purifying integration

   Published: 17/02/2020
2. Yoga Sutra 1.46 Integration states with seed

   Published: 10/02/2020
3. Yoga Sutra 1.45 Undifferentiated substratum of existence

   Published: 3/02/2020
4. Yoga Sutra 1.44 Subtle levels of integration

   Published: 27/01/2020
5. Yoga Sutra 1.43 Integration beyond conceptualization

   Published: 20/01/2020
6. Yoga Sutra 1.42 Integration with reasoning

   Published: 13/01/2020
7. Yoga Sutra 1.41 Pure like a crystal

   Published: 6/01/2020
8. Yoga Sutra 1.40 Insight from smallest to largest

   Published: 30/12/2019
9. Yoga Sutra 1.39 Or, by focusing on anything uplifting

   Published: 23/12/2019
10. Yoga Sutra 1.38 Insight from dreams

    Published: 16/12/2019
11. Yoga Sutra 1.37 Serenity beyond desire

    Published: 9/12/2019
12. Yoga Sutra 1.36 Cultivating the inner light

    Published: 2/12/2019
13. Yoga Sutra 1.35 Subtle Sensations Focus

    Published: 25/11/2019
14. Yoga Sutra 1.34 Focused Exhalations and Retentions

    Published: 18/11/2019
15. Yoga Sutra 1.33 Friendliness Compassion Inspiration Equanimity

    Published: 11/11/2019
16. Yoga Sutra 1.32 Single pointed focus

    Published: 4/11/2019
17. Yoga Sutra 1.31 Symptoms of Distractions and Obstacles

    Published: 28/10/2019
18. Yoga Sutra 1.30 Distractions and Obstacles

    Published: 21/10/2019
19. Yoga Sutra 1.29: Awareness turns inward and disturbances are removed

    Published: 14/10/2019
20. Yoga Sutras 1.27 - 1.28 Supreme Being, OM, Chanting and meditation

    Published: 7/10/2019