Yoga Sutra 1.46 Integration states with seed

Unravel The Thread: Living the Yoga Sutra today - A podcast by Ruben Vasquez

Eventually the focal object is released Two interpretations of bija, as focal point and as subconscious impressions that remain and generate future actions. A practice to release the focal object of the meditation. https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

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