Trail Runner Nation
A podcast by Trail Runner Nation
738 Episodes
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EP 553: TRAINING PRINCIPLES - Quality Training
Published: 7/01/2022 -
EP 552: David Horton: Always Searching for the Next Challenge
Published: 24/12/2021 -
EP 551: The Art of Running Free
Published: 17/12/2021 -
EP 550: TRN Gift Exchange
Published: 10/12/2021 -
EP 549: Running Through the Ups & Downs with Patrick Reagan
Published: 3/12/2021 -
EP 548: Bon Courage: How to Become More Courageous
Published: 26/11/2021 -
EP 547: Remember to LIVE!
Published: 19/11/2021 -
EP 546: The Nation Speaks
Published: 12/11/2021 -
EP 545: Survey Results Are In! Mental Health and Running
Published: 5/11/2021 -
EP 544: Part 2- Wrapping Our Brain Around the Central Governor Theory - Part 2
Published: 29/10/2021 -
EP 543: Part 1- Wrapping Our Brain Around the Central Governor Theory - Part 1
Published: 24/10/2021 -
EP 542: Drop Bag with AJW
Published: 15/10/2021 -
EP 541: Improving Performance Through the Aggregation of Marginal Gains
Published: 8/10/2021 -
EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In
Published: 1/10/2021 -
EP 539: 7 Simple Rules Before Buying Your Next Running Shoe
Published: 24/09/2021 -
EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?
Published: 17/09/2021 -
EP 537: When Your Doctor Says, "Stop Running"
Published: 10/09/2021 -
EP 536: Seven Simple Rules For a Successful Longer Run
Published: 3/09/2021 -
EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us
Published: 27/08/2021 -
EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
Published: 20/08/2021
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
