To Health With That! MTHFR Mutations and Methylation.
A podcast by Dr. Amy Neuzil
163 Episodes
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S2E6: The Other B Vitamins for MTHFR
Published: 10/10/2021 -
S2E5: Patience on the MTHFR Journey
Published: 3/10/2021 -
S2E4: Adding High Folate Foods
Published: 26/09/2021 -
S2E3: MTHFR and Food Cravings
Published: 19/09/2021 -
S2E2: Getting Toxic Folic Acid, Out.
Published: 12/09/2021 -
S2E1: Preparing to Get Healthy With MTHFR
Published: 7/09/2021 -
Season 2 Preview.
Published: 1/08/2021 -
Empty Bucket, Fix Backlog
Published: 25/07/2021 -
Why Does My Methylfolate Dose Change So Much?
Published: 18/07/2021 -
What Causes Bad Days? The Bucket and The Backlog
Published: 11/07/2021 -
How Do You Know When Your Methylation Is Balanced With MTHFR?
Published: 4/07/2021 -
MTHFR Questions From Listeners
Published: 27/06/2021 -
MTHFR and Joyhacks - Simple Steps to Boost Your Happy.
Published: 20/06/2021 -
MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory
Published: 13/06/2021 -
MTHFR and Norepinephrine
Published: 6/06/2021 -
MTHFR and Dopamine
Published: 30/05/2021 -
Neurotransmitters: Serotonin and MTHFR
Published: 23/05/2021 -
MTHFR and Decision Fatigue
Published: 16/05/2021 -
The Best B12 for MTHFR Mutants
Published: 9/05/2021 -
Omega-3 Fatty Acids and Gene Expression in MTHFR
Published: 2/05/2021
This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com
