163 Episodes

  1. S2E27: What Is Really Going On With MTHFR Basic State?

    Published: 13/03/2022

  2. S2E26: Supplements for Depression with MTHFR

    Published: 27/02/2022

  3. S2E25: MTHFR Questions From Listeners - Products and Marmite.

    Published: 20/02/2022

  4. S2E24: Checking In with Your Progress With MTHFR

    Published: 14/02/2022

  5. S2E23: The Risks of UMFA in Pregnancy

    Published: 6/02/2022

  6. S2E22: The Harm that 5000 mcg Folic Acid Can Do To Fertility with MTHFR

    Published: 30/01/2022

  7. Supplements for Anxiety with or without MTHFR

    Published: 23/01/2022

  8. S2E20: MTHFR and Anxiety - An Interview with Jennifer Bronsnick

    Published: 16/01/2022

  9. S2E19: MTHFR and Anxiety

    Published: 9/01/2022

  10. S2E18: The MTHFR Lifestyle

    Published: 2/01/2022

  11. S2E17: Happy Holidays and New Years Resolutions

    Published: 26/12/2021

  12. Hydration Matters for MTHFR

    Published: 19/12/2021

  13. S2E15: What To Do When You're Having Detox Symptoms

    Published: 12/12/2021

  14. S2E13: Patterns in Symptom Tracking

    Published: 28/11/2021

  15. S2E12: Week One of Methylfolate and a Bit About Backlog

    Published: 21/11/2021

  16. S2E11: The Methylfolate Start

    Published: 14/11/2021

  17. S2E10: Why Starting 5-LMTHF Can Cause Symptoms

    Published: 7/11/2021

  18. S2E9: MTHFR Listener Questions Oct. 2021

    Published: 31/10/2021

  19. S2E8: The Preliminaries with MTHFR

    Published: 24/10/2021

  20. S2E7: B12 and MTHFR

    Published: 17/10/2021

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This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll discuss why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book. Check linked blogs at tohealthwiththat.com for more info and downloadable. Join us in Genetic Rockstars, our MTHFR, methylation community now at community.tohealthwiththat.com

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