THPStrength
A podcast by John Evans, Isaiah Rivera

210 Episodes
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THP 10: Plyometrics Deep Dive Pt. 1
Published: 29/12/2020 -
THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet
Published: 27/12/2020 -
THP 8: How Important is Squatting for Vertical Jump?
Published: 26/12/2020 -
THP 7: Results of THP Training with @camydunks
Published: 31/10/2020 -
THP 6: The Diet of a Pro Dunker
Published: 29/10/2020 -
THP 5: Baseball Training with Dean Jackson of Driveline Baseball
Published: 28/10/2020 -
THP 4: What Makes A Perfect Jumper?
Published: 23/10/2020 -
THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High
Published: 23/09/2020 -
THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs
Published: 17/09/2020 -
THP 1: Penultimate Step Tips
Published: 15/09/2020
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.