This EndoLife

370 Episodes

1. What’s Low Vitamin A Got to Do With Endo and Period Pain?

   Published: 24/04/2025
2. Can Low B12 Affect Endo Related Nerve Pain and Period Pain?

   Published: 18/04/2025
3. Can Low B6 Affect Endo and Period Pain?

   Published: 8/04/2025
4. How Low Vitamin B1 Can Affect Period Endo Pain and Nerve Sensitivity

   Published: 28/03/2025
5. Low Vitamin C, Endo and Period Pain: What You Need to Know

   Published: 21/03/2025
6. Being Low in Vitamin E Could Worsen Your Period (and Endo) Pain

   Published: 14/03/2025
7. Being Low in This Fatty Acid Could Worsen Your Period (and Endo) Pain

   Published: 7/03/2025
8. Being Low in These Minerals Could Worsen Your Period (and Endo) Pain

   Published: 28/02/2025
9. Nutrient Doses to Support Progesterone Production

   Published: 21/02/2025
10. Nutrients to Support Progesterone Production

    Published: 14/02/2025
11. Is Spotting at Ovulation Normal or a Sign of Endo Problems?

    Published: 7/02/2025
12. Is Spotting Before Your Period Normal or a Sign of Endo?

    Published: 3/02/2025
13. Dairy and Endo: What You Need to Know

    Published: 24/01/2025
14. REPLAY: Why Your Endo May Be Worse in January

    Published: 17/01/2025
15. REPLAY: Why Your PMDD May Be Worse in January

    Published: 16/01/2025
16. REPLAY: New Year Meditation for Endometriosis

    Published: 3/01/2025
17. REPLAY: How to Minimise Sugar Impact This Festive Season

    Published: 27/12/2024
18. REPLAY: How to Minimise Alcohol Impact This Festive Season

    Published: 20/12/2024
19. Dairy and Endo Pain: Can It Help, or Can It Worsen?

    Published: 13/12/2024
20. Maca Can Help With Fatigue, Burnout and Hormonal Imbalances - But Is It Okay For Endo?

    Published: 6/12/2024