The Work of Byron Katie

A podcast by Byron Katie

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189 Episodes

  1. I'm Afraid of Trump

    Published: 3/02/2017
  2. Donald Trump Frightens Me

    Published: 27/01/2017
  3. Six and a Half Minutes to an Open Heart

    Published: 24/01/2017
  4. She Fell Off the Mountain and Died

    Published: 13/01/2017
  5. How To Use The Work with Addictions

    Published: 30/12/2016
  6. Interview: Why Our Suffering Exists Only in the Past

    Published: 23/12/2016
  7. Fathers Don't Die

    Published: 16/12/2016
  8. My Mother Doesn't Want to Know Me

    Published: 2/12/2016
  9. I Need to Do It All

    Published: 25/10/2016
  10. When to Question Your Thoughts

    Published: 18/10/2016
  11. I'm Addicted to Comparing Myself with Others

    Published: 11/10/2016
  12. There’s Something Rotten Inside Me

    Published: 7/10/2016
  13. July 2016 School for The Work Reunion Podcast

    Published: 9/09/2016
  14. Meditating on Freedom—An Interview with Lilou

    Published: 15/07/2016
  15. Byron Katie explains a post: "Your partner's flaws are your own, because you're projecting them."

    Published: 1/07/2016
  16. Segments from Conversations with Byron Katie, 14 May 2014

    Published: 22/06/2016
  17. Conversations with Byron Katie, 21 January 2015—The Work of Byron Katie

    Published: 17/06/2016
  18. He Gave Up on Me

    Published: 10/06/2016
  19. He Read My Journals

    Published: 3/06/2016
  20. I'm Unprepared for The Semester

    Published: 27/05/2016

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Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.

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