I'm Unprepared for The Semester
The Work of Byron Katie - A podcast by Byron Katie
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Helena from Germany recalls how overwhelmed she feels while sitting with her students on the first day of class and feeling unprepared for the semester. Byron Katie helps her to meditate on the situation, question her stressful thoughts, and find examples for the turnaround. Through this questioning, she comes to see that she is always prepared for anything to happen. © 2016 Byron Katie International, Inc. All rights reserved. For more information, visit thework.com