The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

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268 Episodes

  1. Ep #167: Tapping for Widows: An Interview with Melanie Fay

    Published: 8/08/2022
  2. Ep #166: Perfectly Hidden Depression: An Interview with Dr. Margaret Robinson Rutherford

    Published: 1/08/2022
  3. Ep #165: The Gift of Goal Constraint

    Published: 25/07/2022
  4. Ep #164: Growth After Trauma: A Widows Unfiltered Interview with Jenna Kelley

    Published: 18/07/2022
  5. Ep #163: Controlling the Controllables

    Published: 11/07/2022
  6. Ep #162: Struggling Less as a Mom: A Conversation with Molly Claire

    Published: 4/07/2022
  7. Ep #161: Ask Krista Anything: Free Public Coaching Call

    Published: 27/06/2022
  8. Ep #160: Healing After Loss: A Widows Unfiltered Interview with Jane Grondin

    Published: 20/06/2022
  9. Ep #159: Grief Support with EFT Tapping Part 2

    Published: 13/06/2022
  10. Ep #158: Grief Support with EFT Tapping Part 1

    Published: 6/06/2022
  11. Ep #157: What is Your Purpose Now?

    Published: 30/05/2022
  12. Ep #156: When the Relationship Was Difficult

    Published: 23/05/2022
  13. Ep #155: Where You Should Be in Grief

    Published: 16/05/2022
  14. Ep #154: E+R=O

    Published: 9/05/2022
  15. Ep #153: What’s Possible

    Published: 2/05/2022
  16. Ep #152: Why We Suck at Grief

    Published: 25/04/2022
  17. Ep #151: The Merry-Go-Round or the Roller Coaster

    Published: 18/04/2022
  18. Ep #150: Hold Your Roles Lightly

    Published: 11/04/2022
  19. Ep #149: Forming Friendship After Loss: A Widows Unfiltered Interview with Julie McAdoo and Carrie Fajvan

    Published: 4/04/2022
  20. Ep #148: Why Anger is a Problem

    Published: 28/03/2022

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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