The Truth About Emotions

A podcast by Deborah McPhilemy

Categories:

64 Episodes

  1. Judith Quinn about Your Whole Voice

    Published: 6/05/2021
  2. WHY YOUR BABY IS NOT SLEEPING

    Published: 6/05/2021
  3. How to NOT Re-Traumatise Victims of Trauma

    Published: 6/05/2021
  4. The Other Side of Suicide

    Published: 2/05/2021
  5. I Healed my Asthma when my Doctor Couldn’t.

    Published: 28/04/2021
  6. Do All Comedians Struggle with Mental Health?

    Published: 23/04/2021
  7. How do men really feel?

    Published: 21/04/2021
  8. Stop Thinking Ahead

    Published: 19/04/2021
  9. I’m so Grateful that my Parents take Pride in my Joy instead of my Success

    Published: 16/04/2021
  10. No Means NO! Rape redefined.

    Published: 15/04/2021
  11. What it Felt like to be Coloured with them all being White.

    Published: 14/04/2021
  12. EQ for All, Meet the team

    Published: 13/04/2021
  13. Breaking free from Relationship Abuse

    Published: 30/03/2021
  14. Feeling Trapped, I can so relate to Meghan Markle

    Published: 9/03/2021
  15. How to recover from loss

    Published: 1/08/2020
  16. Whose Voice is in Your Head?

    Published: 17/07/2020
  17. The Secret Code to You

    Published: 23/05/2020
  18. Deb on Radio 786 re EQ and BEarKind Campaign

    Published: 10/02/2020
  19. When doing TOO much for others causes YOU to burnout

    Published: 14/01/2020
  20. The incredible POWER of Forgiveness

    Published: 16/12/2019

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Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

Visit the podcast's native language site