When doing TOO much for others causes YOU to burnout

The Truth About Emotions - A podcast by Deborah McPhilemy

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What I loved most about this chat most was how Linda shares some fantastic tips on how to treat ourselves with the same love and attention as we do others.  Moms, caregivers and entrepreneurs give so much of themselves to others and often we forget about giving to ourselves.  I know that personally I have found it hard to give myself the same love, time and attention that I give to my children, my spouse and the rest of my family.  Linda's tips help you to put this into perspective and helps you to shift your mindset. Linda can be contacted via her website www.lindasage.com

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