The Truth About Emotions
A podcast by Deborah McPhilemy
Categories:
64 Episodes
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When Anger is Used as a Defense Mechanism
Published: 17/03/2023 -
Do You Feel Betrayed by Your Body? - PG 18
Published: 5/03/2023 -
How the lack of Self Love can Contribute to Suicidal Thoughts
Published: 21/02/2023 -
Stop hiding parts of yourself and embrace all of who you are.
Published: 8/01/2023 -
The Truth About Anxiety
Published: 8/12/2022 -
The Truth About Anger
Published: 23/11/2022 -
When Having a Mental Health Issue Becomes a Habit
Published: 16/11/2022 -
Why I am the BIGGEST fan of EMOTIONS
Published: 4/11/2022 -
What happened that stopped me from being me?
Published: 15/08/2022 -
I'm finally ready to be ME!
Published: 14/08/2022 -
You Can't Shame Yourself into Making Change
Published: 16/06/2022 -
How to Set Boundaries with Family and Clients
Published: 5/05/2022 -
How my sister's suicide drastically changed my life
Published: 28/09/2021 -
STOP doing so much for others and put Yourself First!
Published: 27/06/2021 -
The Reason You Need To Help Someone GET OUT Of An ABUSIVE RELATIONSHIP
Published: 31/05/2021 -
The Reason You Are Being BULLIED
Published: 31/05/2021 -
Is it possible to UNLOCK your Authentic IDENTITY And Purpose?
Published: 21/05/2021 -
The MIRACLE is INSIDE You!
Published: 21/05/2021 -
Is SUCCESS really a choice?
Published: 21/05/2021 -
I met my EARTH ANGEL! Because of him I was able to start healing.
Published: 21/05/2021
Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.