The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

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482 Episodes

  1. 042 SelfWork: How To Fall Back In Love (Or Make Sure You Stay)

    Published: 28/09/2017
  2. 041 SelfWork: Making “Long Distance Love” Work

    Published: 21/09/2017
  3. 040 SelfWork: Depression, Suicide And Your Cell Phone

    Published: 15/09/2017
  4. 039 SelfWork: The Unique Basic Needs Of Women And Men

    Published: 8/09/2017
  5. 038 SelfWork: Kindness Matters

    Published: 1/09/2017
  6. 037 SelfWork: How To Parent Well Together

    Published: 26/08/2017
  7. 036 SelfWork: The Shame No One Talks About After Sexual Abuse

    Published: 19/08/2017
  8. 035 SelfWork: Four Steps To Heal From Parental Abuse

    Published: 14/08/2017
  9. 034 SelfWork : Divorce. How To “Get Along For The Kids’ Sake”

    Published: 12/08/2017
  10. 033 SelfWork: How Self-Esteem And Self-Acceptance Work Together, Even With Depression

    Published: 5/08/2017
  11. 032 SelfWork: The Nine Paths To Perfectly Hidden Depression

    Published: 29/07/2017
  12. 031 SelfWork: Hiding Depression And Perfectly Hidden Depression – Is There A Difference?

    Published: 22/07/2017
  13. 030 SelfWork: “I Love You, But…” The Art Of Giving And Receiving Criticism

    Published: 16/07/2017
  14. 029 SelfWork: Marriage Is Not For Chickens

    Published: 11/07/2017
  15. 028 SelfWork: You’re Mad. Do You Stuff It, Reveal It Or Explode?

    Published: 3/07/2017
  16. 027 SelfWork: Anxiety, My Mom and Prescription Drug Abuse

    Published: 25/06/2017
  17. 026 SelfWork 13 Reasons Why: The Rise Of Teen Depression

    Published: 21/06/2017
  18. 025 SelfWork: Living With Anxiety And Bipolar Disorder: Stories From This Is My Brave

    Published: 11/06/2017
  19. 024 SelfWork: How To Prevent “Empty Nest” And Let Go, With Intention

    Published: 4/06/2017
  20. 023 SelfWork: Do You Have FOMO (the Fear of Missing Out)?

    Published: 27/05/2017

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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