523 Episodes

  1. 083 SelfWork: Talking Matters. Interview with Jennifer Marshall, Co-founder of This Is My Brave and Dr. Kristin Kosyluk

    Published: 29/06/2018

  2. 082 SelfWork: Confronting the Loneliness and Apathy of Living Parallel Lives

    Published: 22/06/2018

  3. 081 SelfWork: When Sexual Abuse Happens at Home — The Choice to Confront

    Published: 15/06/2018

  4. 080 SelfWork: Kate Spade. Anthony Bourdain. Are We Asking The Right Questions?

    Published: 14/06/2018

  5. 079 SelfWork: Perfectly Hidden. An Interview with Stuart Walker

    Published: 8/06/2018

  6. 078 SelfWork: Five Not-So-Simple Steps Toward Self-Forgiveness

    Published: 1/06/2018

  7. 077 SelfWork: Confronting Negativity And “Feeling Stuck” In Depression

    Published: 25/05/2018

  8. 076 SelfWork: 10 Ways To Survive Infertility Treatment

    Published: 18/05/2018

  9. 075 SelfWork: Interview with StigmaFighter’s Founder Sarah Fader

    Published: 11/05/2018

  10. 074 SelfWork: Depression and The Unpredictability of Suicide

    Published: 4/05/2018

  11. 073 SelfWork: Three Steps To Emotionally Get Control Of Yourself

    Published: 27/04/2018

  12. 072 SelfWork: The One Question To Ask Yourself If You Take Things Too Personally

    Published: 20/04/2018

  13. 071 SelfWork: The Disease of Perfectionism

    Published: 13/04/2018

  14. 070 SelfWork: How To Love Someone Who Won’t Get Help

    Published: 6/04/2018

  15. 069 SelfWork: The Victim-Savior Relationship. How You Get In It and How You Get Out Of It

    Published: 30/03/2018

  16. 068 SelfWork: How To Create A Family Of Choice

    Published: 23/03/2018

  17. 067 SelfWork: Understanding Social Anxiety And The Fear Of Commitment

    Published: 16/03/2018

  18. 066 SelfWork: Can Unconditional Love Be Used Up?

    Published: 9/03/2018

  19. 065 SelfWork: What I Learned About Bad Boys And Creating A Life I Liked

    Published: 2/03/2018

  20. 064 SelfWork: What Could Be Causing Your Procrastination?

    Published: 23/02/2018

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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