The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. 062 SelfWork: How To Know If You’re Too Close To Your Child (Or Your Parent)

    Published: 9/02/2018

  2. 061 SelfWork: Three Very Practical Exercises To Boost Your Self-Esteem

    Published: 2/02/2018

  3. 060 SelfWork: Unmasking The Pain Of Perfectly Hidden Depression

    Published: 26/01/2018

  4. 059 SelfWork: How To Cope With The Fear Of Judgment

    Published: 19/01/2018

  5. 058 SelfWork: What Is Codependency And What Can You Do About It?

    Published: 12/01/2018

  6. 057 SelfWork: The Real Voices Of Perfectly Hidden Depression

    Published: 5/01/2018

  7. 056 SelfWork: The Vital Importance Of Touch

    Published: 29/12/2017

  8. 055 SelfWork: An Anniversary Of Grief And Gratitude.

    Published: 17/12/2017

  9. 054 SelfWork: How To Learn From A Mistake

    Published: 15/12/2017

  10. 053 SelfWork: 7 Ways To Feel Partnered In Parenting

    Published: 8/12/2017

  11. 052 SelfWork: Coping with Suicide

    Published: 29/11/2017

  12. 051 SelfWork: The Silent Agony of Staying Thin

    Published: 21/11/2017

  13. 050 SelfWork: Is Perfectly Hidden Depression Real?

    Published: 17/11/2017

  14. 049 SelfWork: Honoring Your Rituals And You During The Holidays

    Published: 13/11/2017

  15. 048 SelfWork: The Apology. The Good, The Bad And The Ugly

    Published: 3/11/2017

  16. 047 SelfWork: If You Love (Or Have Loved) A Narcissist

    Published: 27/10/2017

  17. 046 SelfWork: How A Woman Feels Around A Harvey Weinstein

    Published: 20/10/2017

  18. 045 SelfWork: Self-Compassion. What It Is And Why It’s Vital

    Published: 13/10/2017

  19. 044 SelfWork: Is Your PTSD, Depression Or Anxiety Being Triggered By The Last Vegas Tragedy?

    Published: 9/10/2017

  20. 043 SelfWork: When Friendships End

    Published: 6/10/2017

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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