The SelfWork Podcast

482 Episodes

1. 102 SelfWork: How Do You Feel Your Feelings?

   Published: 9/11/2018
2. 101 SelfWork: Coping with SAD, Shame, Grief and Perfectionism During the Holidays

   Published: 2/11/2018
3. 100 SelfWork: Celebrating #100! And It’s All About You!

   Published: 26/10/2018
4. 099 SelfWork: Three Hurdles in Fighting the Black Dog of Depression

   Published: 19/10/2018
5. 098 SelfWork: The Devastating Power of Secrets Within A Relationship

   Published: 12/10/2018
6. 097 SelfWork: What Makes A Therapist Right For Me?

   Published: 5/10/2018
7. 096 SelfWork: Tina Turner Takes A Seat: Aging and Attitude

   Published: 28/09/2018
8. 095 SelfWork: The Risks of Bitterness

   Published: 21/09/2018
9. 094 SelfWork: Challenging and Changing the Rules and Beliefs That Lead to Depression

   Published: 14/09/2018
10. 093 SelfWork: A Second Betrayal: When You Say #MeToo and You Get Hurt Again

    Published: 7/09/2018
11. 092 SelfWork: Talking Mental Health on The Mighty with Editor Sarah Schuster

    Published: 31/08/2018
12. 091 SelfWork: Healing Shame Through Mindfulness

    Published: 24/08/2018
13. 090 SelfWork: Living Through the Unthinkable Death of A Child

    Published: 17/08/2018
14. 089 SelfWork: How To Let Go and Fill Your Empty Nest

    Published: 10/08/2018
15. 088 SelfWork: How to Handle the Loneliness of Grief and Loss

    Published: 3/08/2018
16. 087 SelfWork: Five Ways to Keep The Fun In Social Media And Avoid Its Pitfalls

    Published: 27/07/2018
17. 086 SelfWork: When You Can Never Be Enough — Loving Someone with BPD (Borderline Personality Disorder)

    Published: 20/07/2018
18. 085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression

    Published: 13/07/2018
19. 084 SelfWork: What Bipolar Disorder Is And What It Isn’t

    Published: 6/07/2018
20. 083 SelfWork: Talking Matters. Interview with Jennifer Marshall, Co-founder of This Is My Brave and Dr. Kristin Kosyluk

    Published: 29/06/2018