The SelfWork Podcast

482 Episodes

1. 122 SelfWork: What’s Love Got to Do With It: Love Addiction and Narcissism

   Published: 29/03/2019
2. 121 SelfWork: Recovering from Trauma and How to Recreate a Sense of Safety

   Published: 22/03/2019
3. 120 SelfWork: The Role of Disappointment in Relationships: How Much Is Too Much?

   Published: 15/03/2019
4. 119 SelfWork: Why Risk Telling Your Truth? Why Risk Vulnerability?

   Published: 8/03/2019
5. 118 SelfWork: The Incredible Power of Journaling

   Published: 1/03/2019
6. 117 SelfWork: A Three Step Guide to Making Decisions You Won’t (Likely) Regret

   Published: 22/02/2019
7. 116 SelfWork: Do You Have Perfectly Hidden or High Functioning Depression? And Why Does It Matter?

   Published: 15/02/2019
8. 115 SelfWork: The Awesome, Frustrating, Complicated Job of Step-Parenting and How to Avoid Common Mistakes

   Published: 8/02/2019
9. 114 SelfWork: How to Find and Interview A Potential Therapist

   Published: 1/02/2019
10. 113 SelfWork: When You Feel Like A Fake: Ten Ways to Challenge Imposter Syndrome

    Published: 25/01/2019
11. 112 SelfWork: One Way to Confront Your Fear of Aging — No Matter How Old You Are

    Published: 18/01/2019
12. 111 SelfWork: How to Stay Out of Texting Trouble

    Published: 11/01/2019
13. 110 SelfWork: What Depression Is and What It’s Not: Common Myths About Depression

    Published: 4/01/2019
14. 109 SelfWork: A First Step In Creating More Perspective on Your Life — Using A Timeline

    Published: 28/12/2018
15. 108 SelfWork: How to Keep Comparison from Stealing Your Joy

    Published: 21/12/2018
16. 107 SelfWork: What Perfectly Hidden Depression Is Not

    Published: 14/12/2018
17. 106 SelfWork: Why Couldn’t I Have Figured This Out Sooner?

    Published: 7/12/2018
18. 105 SelfWork: When Comfort Eating Becomes A Problem

    Published: 30/11/2018
19. 104 SelfWork: How To Break The Bickering Habit

    Published: 23/11/2018
20. 103 SelfWork: Seven Frank Tips For Getting Along with Family

    Published: 16/11/2018